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RESULTS ONLY CLUB - Body Transformations
 Call today: 972-898-8000
PERSONAL TRAINING
RESULTS ONLY CLUB Services
NUTRITION GUIDANCE
Get the education needed to achieve the Body you always Dreamed of! Whether you are looking to drop a few pounds or a lot of pounds, get toned, tighten and shape problem areas, gain muscle and definition or looking to acquire overall better Health, RESULTS ONLY CLUB is your final destination to achieve your Goals.   

At RESULTS ONLY CLUB, I take care to provide my customers high quality services personalized for their unique needs. I am available to take your calls 24 hours a day, 7 days a week. I am always professional, courteous and efficient!
Take the guess work out of your Nutrition. It is not about being on a diet, but about a Life Style change. We will teach you not only how to eat to achieve your goals but how to save money while doing so. Become a great food shopper, learn to make the right choices when dinning out, find out what a healthy snack really consists of and how to indulge on the foods you love but in a healthy way. Not only will you become Healthier but you will save a lot of money in the process!

Learn to make great tasting meals and snacks the healthy way!
MEAL PLANNING
Stuffed Salmon, Wild Rice, Steamed Broccoli
Shrimp Salad! Shrimp, Cherry Tomatoes, Avocado, Balsamic  Dressing
Tomato Basil Grilled Chicken, Kidney Bean, Mixed Steamed Vegetable
Snack! Apple Slices , Natural Peanut Butter, Strawberries, Raspberries
96% Lean Burger, Baked Beans, Watermelon
Filet, Peas, Spicy Corn
I provide a variety of services including:
"Diet Smart, not hard!
Small changes make a BIG difference!"
★ PERSONAL TRAINING!
★ ONE ON ONE PRIVATE TRAINING!
★ COUPLE'S TRAINING!
★ GROUP TRAINING!

★ NUTRITION COUNSELING
★ SUPPLEMENTATION GUIDANCE
★INDIVIDUALIZED TRAINING PROGRAMS
★MEAL PLANNING

★ TRAINING FOR ALL BODY TYPES

★ MEET YOUR GOALS:
• WEIGHT LOSS...............• EDUCATION
• MUSCLE GAIN...............• CONFIDENCE
• HEALTH......................• APPEARANCE
• TONE AND SCULPT.........• MOTIVATION
• STRENGTH...................• ENDURANCE
•IF YOU ARE NOT IN THE DALLAS AREA I OFFER ONLINE NUTRITION COUNSELING AND PROGRAM DESIGNS•
Learn the necessary skills to excel as a personal trainer. Know how the body works to Maximize results for your clients.
Get educated on programs that will teach you how to train and coach more effectively with a deeper understanding of human movement (Biomechanics).
All the cutting-edge Intelligent Training Systems of biomechanics, injury prevention, conditioning programs and more.
INSPIRING PERSONAL TRAINERS / TRAINERS WANTING TO INCREASE THEIR SKILL LEVEL